Rau cải kho chay
Hướng dẫn: Uyên Thy
(VNAC) - Món kho chay với các rau, củ, quả đầy dinh dưỡng như thơm, nấm đông cô, cà-rốt, củ cải trắng, nấm loa kèn, đậu que, khổ qua. Phi với boa-rô, cộng thêm đậu hủ chiên và nước dừa, món kho chay này thật nhẹ nhàng cho cơ thể.
Ingredients:
- 1 leek, sliced
- 2-3 tablespoons cooking oil (can use olive oil)
- ½ large pineapple, cut into medium chunks
- 2 cups dried shiitake mushrooms, soak until soft, remove stems, cut in half
- 2 large carrots, cut into medium chunks
- 1 medium daikon radish, cut into medium chunks
- 1 cup soy sauce
- 1 pound king oyster mushroom, cut into medium chunks
- 4-5 bitter melons, cut into medium chunks, then parboil and rinse with cold water
- 6 cans coconut soda (Coco Rico)
- 30 medium cubes fried tofu
- 1 pound string beans, cut in half
Directions:
- Heat large pot over medium heat. Add cooking oil.
- Add leek to the pot. Sauté.
- Continuing the sautéeing process while adding the following ingredients in sequence: 1. shiitake mushrooms, 2. carrots, 3. daikon radish. Stir evenly.
- Add soy sauce, then coconut soda.
- When the pot is boiling, add fried tofu.
- Next add string beans, king oyster mushroom, and bitter melons.
- Cook over medium-low heat for about 15 minutes to a boil.
- Reduce heat and simmer for ½ hour.
- When bitter melon chunks are soft, turn off stove.
- For a more savory taste, cool then refrigerate, and enjoy the next day with bún (rice vermicelli) or steamed rice.
http://www.vietnamanchay.com/2014/06/bep-chay-thanh-nhe-rau-cai-kho-chay.html