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| Kem Sầu Riêng Thuần Chay - Durian Vegan Ice Cream (Ảnh: Bình Thường) |
Nếu bạn ăn được sầu riêng, đây là một món kem thuần chay ngon, dễ, nhanh.
Sầu riêng đông lạnh, để ra ngoài chừng 1 phút cho bớt cứng. Sau đó, lấy khoảng 3, 4 múi (bỏ hột), cho vào máy sinh tố. Thêm 1/4 chén sữa đậu nành hữu cơ. Xay nhuyễn. Cho vào ly. Rắc tí hạt mình thích bên trên (thí dụ, hạt hồ đào, đậu phộng, v.v.)
Chúc các bạn có dịp thưởng thức kem sầu riêng thuần chay và được vui chung với gia đình trong những phút giây thư giãn.
Durian is one of those fruits that might smell rather unpleasant to the non-initiated. Typically, southern Vietnamese folks can better embrace this highly nutritious fruit.
So if you want to try something Vietnamese (that not even all Vietnamese are used to), durian is great for vegan ice cream. It's very fast to make, while the texture and sweetness are wonderful.
Defrost frozen durian for about 1 minute (it shouldn't be too soft, since we want ice cream and not smoothie). Remove the seeds (about 3, 4) and put the pulp in a blender. Add 1/4 cup of organic soy milk. Purée. Pour into a small glass. Add some nuts on top - here we have walnuts, but you may add your favorite.
Once again, it may smell aromatic to some and the opposite for others. If you can brave a new experience, it's definitely worth a try. And who knows? You might even like it!
Five days remain for the official Vegan MoFo (Month of Food) this year. There are so many tantalizing vegan dishes and recipes out there - hope you will have time to try some.
http://www.vietnamanchay.com/2010/11/bep-chay-thanh-nhe-kem-sau-rieng-thuan.html
